Free lunches (1300 hrs), along with complimentary morning tea (1100 hrs) and evening tea (1600 hrs) accompanied by snacks, should be provided for all course personnel throughout the course period.
Weekly Programme Menu
| Mon | Hot & Sour Soup | Veg Salad | Raita, Papad & Pickle | Roti / Chapatti | Sambar, Rasam & Curd | White Rice | Lemon Rice with nuts | Mixed Veg Gravy | Mushroom Fry | Chicken pepper gravy | Semiya Payasam | Water Bottle |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tue | Hot & Sour Soup | Veg Salad | Raita, Papad & Pickle | Roti / Chapatti | Moong Dal, Rasam & Curd | White Rice | Veg Pulao with nuts | Aloo mutter Gravy | Ladies Finger Fry | Fish Curry/Fry | Carrot Halwa | Water Bottle |
| Wed | Hot & Sour Soup | Veg Salad | Raita, Papad & Pickle | Roti / Chapatti | Sambar, Rasam & Curd | White Rice | Veg Biryani | Gobi Masala Gravy | Paneer Tikka | Chicken Masala gravy | Rice Kheer | Water Bottle |
| Thu | Hot & Sour Soup | Veg Salad | Raita, Papad & Pickle | Roti / Chapatti | Urad Dal, Rasam & Curd | White Rice | Veg Fried Rice | Paneer Butter Masala | Potato Fry | Butter Chicken gravy | Jelebi | Water Bottle |
| Fri | Hot & Sour Soup | Veg Salad | Raita, Papad & Pickle | Roti / Chapatti | Sambar, Rasam & Curd | White Rice | Veg Pulao | Mushroom Masala Gravy | Paneer Masala Fry | Fish Curry/Fry | Sweet Pongal | Water Bottle |
| Sat | Hot & Sour Soup | Veg Salad | Raita, Papad & Pickle | Roti / Chapatti | Moong Dal, Rasam & Curd | White Rice | Veg Fried Rice | Mutter Paneer Gravy | Potato Fry | Chicken gravy Chettinad | Carrot Halwa | Water Bottle |
Morning & Evening Tea
| Days | Morning | Evening |
|---|---|---|
| Mon | Tea/Coffee/Lemon Tea + 2 Biscuits | Tea/Coffee/Lemon Tea + Paneer Pakoda |
| Tue | Tea/Coffee/Lemon Tea + 2 Biscuits | Tea/Coffee/Lemon Tea + 2 Sandwiches |
| Wed | Tea/Coffee/Lemon Tea + 2 Biscuits | Tea/Coffee/Lemon Tea + 1 Spring Roll |
| Thu | Tea/Coffee/Lemon Tea + 2 Biscuits | Tea/Coffee/Lemon Tea + Onion Pakoda |
| Fri | Tea/Coffee/Lemon Tea + 2 Biscuits | Tea/Coffee/Lemon Tea + Paneer Pakoda |
| Sat | Tea/Coffee/Lemon Tea + 2 Biscuits | Tea/Coffee/Lemon Tea + Paneer Pakoda |
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